#225 How to Advocate for Yourself in Your Career

#225: How to Advocate for Yourself in Your Career –

At times, it can be incredibly difficult to advocate for yourself.

In fact, it can be the hardest part of navigating your career. Speaking up about the value you bring to the table is frequently an afterthought, especially when you’re focused on actually doing the work.

Many of us are taught that working hard, producing great results, and keeping your head down is enough to earn the recognition you deserve. It’s easy to expect that leadership will actually recognize you for doing excellent work.

However, the modern workplace rarely functions on the honor system. In fact, you may have noticed your less equipped peers receiving recognition and/or promotions you deserved.

In truth, senior leaders are often too busy with their own workload to pay adequate attention to their teams. It’s up to you to ensure you’re getting the notice you deserve. 

Waiting to be noticed is a passive strategy that frequently leads to stagnation, underpayment, and corporate burnout. To build a career that truly honors your talent, energy, and time, you need to be your own champion.

Your peers may not be doing the same level of work, but they may be better at ensuring leadership notices them.

In this article you’ll learn how to advocate for yourself in your career. This essential professional skill is not an act of arrogance, but rather the self-respect that will enable you to feel empowered as a professional.

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#224 How to Create a Lifestyle Goals List

#224: How to Create a Lifestyle Goals List –

Every journey needs a clear destination; your lifestyle goals list simply helps you paint a clear picture of where.

When you close your eyes and imagine your ideal future, what do you see? 

Are Tuesday mornings spent sipping coffee on your deck without a looming alarm clock nearby? Are your days spent exploring countries you’ve only ever seen in documentaries? Maybe you start a creative project you’ve always had on your mind.

It’s easy to focus on the financial metrics (I’m certainly guilty) like your net worth, savings rate, or the value of your investments. Those things provide the fuel to your ideal life, but at the end of the day, they are only tools to help you get to a life built on your terms.

But what does that ideal life look like for you? Without a clear vision, financial freedom can feel like a marathon with an invisible finish line.

This is where your lifestyle goals list can help. It’s the blueprint for your future, akin to a “bucket list.” This list maps out the exact experiences, habits, and lifestyle you want to bring into reality.

In this article, we’ll explore the ways you can use your lifestyle goals list to align your daily life with your aspirations. Let’s start building a list that will help you clearly define what it means to live on your terms.

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#223: How to Ditch Society’s Checklist to Live Life on Your Terms

#223: How to Ditch Society’s Checklist to Live Life on Your Terms –

What would you do if you could live life on your terms?

It’s a dream life: choosing what to do with your time every moment of every day. It’s also a luxury afforded by only a few.

What if you could change the narrative?

Society hands an invisible script, one that you may or may not be aware of. It looks a lot like a checklist: excel in school, secure a traditional 9-to-5, climb the corporate ladder, buy a house, and save what’s left for a retirement that sits decades in the future.

It’s easy to follow the path without question, but what happens when you check off every single box, only to wonder, “Is this really it?”

If you’re feeling drained by the corporate grind, you aren’t alone, and you certainly haven’t failed. You’ve simply outgrown a blueprint that was never designed for your happiness.

Truthfully, it’s easy to feel drained and burned out when you try to keep up with the Jones.’ But what if there was another way to live?

When you ditch society’s checklist, you don’t abandon responsibility; you design a life on your terms.

In this article, we’ll explore the ways you can break free from society’s script, redefine success on your terms, and build a career that serves your life (not the other way around).

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#222: How to Overcome the Motherhood Penalty in Your Career

#222: How to Overcome the Motherhood Penalty in Your Career –

There can be one difficult truth to face when you become a parent: the motherhood penalty.

It’s a frequently ignored subject in the corporate world, but there’s also an unspoken understanding that becoming a parent comes at some cost to your career.

That cost can be real in some professions, in others, it may have a minimal (or no) impact. Whether or not it impacts you is up to your choices.

In truth, you may discover that becoming a parent is worth the corporate cost. Perhaps you find a new perspective on life and your career becomes infinitely less important to you.

That’s the position I found myself in. Once, I dreamed of climbing the corporate ladder and becoming very successful in traditional roles. When I became a parent, that no longer mattered to me.

Instead, I favored roles that granted greater flexibility so I could spend more time with my family. I began to explore side hustles that would give me even greater freedom, so that I could gain the security of choice.

That freedom has allowed me to lean in and out of my “traditional” career when it suited me. While my journey isn’t over, I’m grateful for the freedom I have gained, and I’m determined to arm you with the same tools.

Drawing from my experience overcoming the motherhood penalty, this article shares actionable tools to help you reclaim freedom in your own career and life. Together, we’ll explore how to thoughtfully advocate for yourself, leverage your unique strengths, and rewrite the narrative on your terms.

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#221: How to Set Professional Development Goals for Work Life Balance

#221: How to Set Professional Development Goals for Work Life Balance –

Do you know anyone who actually enjoys setting professional development goals for work? It’s an annual activity that is understandably dreaded by many.

Thankfully, we aren’t talking about work goals in the traditional sense. Rather, we’re going to talk about your professional goals for work-life balance.

When it comes to building a life on your terms, your career should be the engine propelling you toward financial freedom, not a cage that keeps you from it. 

So how can you set meaningful goals as you build a path toward FIRE (financial independence, retire early) while keeping work-life balance in mind? What if the journey itself could be more harmonious?

The key lies in how you approach your own personal growth. When you learn to set professional development goals for work that prioritize balance, you stop trading your life for a paycheck and start designing a career that supports your soul.

When you pursue FIRE, it’s easy to focus on the “retire early” part or aggressive savings, so that you can retire as early as possible. But that’s also a great way to burn out.

I’m not saying you shouldn’t aggressively save, or that you shouldn’t work hard. Those are all valuable qualities. However, it’s also important to find balance in that, too.

In this article, we’ll explore the intentional ways you can set professional development goals to bring better harmony to your work-life balance.

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#216: Chaos to Quiet Confidence: How to Master Mindfulness for Anxiety

#216: Chaos to Quiet Confidence: How to Master Mindfulness for Anxiety –

How do you cultivate mindfulness for anxiety? 

Our society glorifies hustle culture. We’re constantly plugged in, our phones ping constantly with notifications, and we’re pressured to achieve more, faster.

The nonstop buzz can create an underlying hum of chaos, one that easily vibrates into a tone of anxiety.

It’s easy to feel anxious when you’re constantly on the go. It can be difficult to calm the chaos and relax.

Anxiety isn’t just unpleasant; it steals your time, focus, and happiness. It can paralyze your decision-making when you most need it.

However, there is a way to turn the volume down on chaos. You can replace it with a centered, steady sense of quiet confidence. 

The answer isn’t fighting the chaos; it’s changing your relationship with it. A good self-care routine can help you unwind and address your mindfulness needs. Maybe you prefer a mix of meditation, a warm bath, or a good book.

In any case, you’ll learn a series of habits and practices you can implement to master mindfulness for anxiety.

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#215: How to Build an Investing Mindset for Financial Freedom

#215: How to Build an Investing Mindset for Financial Freedom –

An “investing mindset” prepares you for long-term financial freedom. To truly achieve life on your terms, you must cultivate a mindset that works for you, and that includes investing. Here’s why:

For one, an investing mindset is about recognizing that every dollar is a “seed” intended to grow into a “tree” of passive income, providing you with the shade of security for years to come.

Secondly, it’s easy to focus on the numbers, because let’s face it, investing is a numbers game. However, there’s a lot of psychology that happens behind the investing scenes, whether or not you’re aware of it.

It’s about perception…

The stock market alone is valued based on the perception of value. Read that again. Some of that actual value is based on reality, while the rest reflects investors’ perceived potential.

Confused yet? We’ll break it down soon, but let’s get back to what it means to have an investing mindset.

And your mindset…

To develop an investing mindset, you’ll need to understand your own psychology, but you’ll want to understand the psychology of other investors, too. If you follow stories like “Wall Street Bets” (look it up if you aren’t familiar), you know that even a motivated group can sway a stock price.

What does that mean for your investments? The stock market is like the ocean tide – it rises, it falls. Those falls can be scary, and if you intend to invest in stocks, you’ll need to learn to stomach them.

You don’t want to sell a large portion of your investments in a down market, because then you’ll realize a loss. You’ll also want to be strategic about when you buy (within reason), so that you don’t always buy at the top or consistently sell at the bottom.

This is where your investing mindset can be your strategic advantage. You’ll learn to make strategic investments without emotion, enabling you to be practical and tactical.

In this article, you’ll learn everything you need to build an investing mindset that helps secure your financial freedom.

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#214 How to Build Job Resilience into Your Career Plan

#214: How to Build Job Resilience into Your Career Plan –

When it comes to professional growth, one of your greatest assets is job resilience.

Job resilience is your ability to bounce back, adapt, and thrive amidst uncertainty and chaos. It’s the invisible scaffolding that supports your career when the external environment becomes shaky.

It’s nice to focus on the good stuff, like your long-term career trajectory and climbing to the top, but few careers are without hardship somewhere along the way.

If we’re being honest, most careers look less like a straight ladder and more like a rugged mountain trail. Throughout your journey, you’ll get breathtaking views, unexpected storms, and the occasional mudslide.

How do you navigate difficult terrain without burning out? It all comes down to job resilience. 

Perhaps the most valuable skill in the professional world, job resilience is the ultimate shock absorber. It enables you to adapt to difficult conditions, recover from setbacks, and remain clear on your goals, even amidst chaos.

Building job resilience into your long-term plan ensures that you aren’t just a passenger in your professional life, but the driver, capable of navigating through storms without losing sight of your ultimate destination: financial freedom and a life built on your terms.

When you build job resilience into your long-term career plan, you prepare yourself to thrive, regardless of the professional curveballs thrown your way. In this article, we’ll explore what it means to build job resilience into your career plan.

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#213: How to Manage a Toxic Boss

#213: How to Manage a Toxic Boss –

It’s one of the biggest motivation killers in the workplace: a toxic boss.

You know the feeling: the Sunday night pit in your stomach, the hesitation to check your inbox, and the feeling that no matter how hard you work, you’re walking on eggshells. 

Dealing with a toxic boss is one of the most significant hurdles you can face as a professional. It drains your energy, clouds your judgment, and makes you question your own competence.

A toxic boss pushes solid performers out the door in droves, annihilating performance like there’s no tomorrow. They destroy solid teams and cost companies a fortune every year.

But before you decide to book a one-way trip to your job exit, you might consider managing your situation first. Perhaps you’re in the job of your dreams, if not for a bad manager.

Even a toxic boss can be managed if handled appropriately. They may make your work situation more difficult, but not necessarily impossible.

It’s also possible that your situation has become so toxic that there’s no way out but through the exit. But how do you know?

Let’s start by exploring the ways to improve your situation. If the tactics below sound familiar, you may have your answer. However, if you haven’t tried any of the approaches that follow, then it’s a good place for you to start.

Adversity is an opportunity to sharpen your professional toolkit. While a toxic boss makes the workplace more difficult, it’s entirely possible to excel in a challenging environment. By shifting your strategy, you can protect your peace while continuing to build your path toward financial freedom.

Let’s explore the strategies you can utilize to manage your toxic boss and make the workplace a healthier environment.

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#211: How to Manage a Career Change When You’re a Disabled Worker

#211: How to Manage a Career Change When You’re a Disabled Worker –

Work is a fickle subject when you’re a disabled worker. Like anyone else, you deserve a fulfilling career, if it matters to you. 

Sometimes the best way to achieve work satisfaction is by making a career change, but that doesn’t make it simple. A pivot can be complicated for even the healthiest of people. When you’re faced with health challenges, it becomes that much more difficult.

It can often feel like standing at the edge of a vast, unknown territory. However, it also carries an incredible amount of potential for meaning and empowerment.

It’s about finding a workspace that respects your energy, a culture that values your unique perspective, and a role that doesn’t require you to sacrifice your well-being for a paycheck.

The decision to pivot your professional life is rarely a casual one. It’s often born from a deep-seated desire for something more. That might be better alignment, purpose, or a workplace that better accommodates your personal health needs.

The stakes might be higher, but it is possible to navigate a career change as a disabled worker. Your path might involve unique hurdles, akin to living life on “hard mode.” It’s possible to navigate a career change… It just might require extra consideration and care along the way. 

A career change isn’t just a shift in tasks; it’s a strategic move to build new skills, uplevel your potential, and design a life where your career supports your health, rather than competing with it.

In this article, you’ll learn everything you need to know to help you navigate a career change as a disabled worker.

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