It can be hard to balance a chronic illness and mental health.

After all, health issues can take a serious toll. And if stress aggravates your symptoms, then you might find yourself in a brutal cycle of declining mental health that then impacts your chronic illness. If you’ve managed to avoid this vicious cycle, trust me, it isn’t fun.

Both your physical and mental health matter, but it’s often challenging to manage them in the stressful world we live in. Life happens, and before you know it your health becomes the last priority.

It’s easy to let things slide, but it comes with dire consequences when you have a chronic illness. It’s important to take the time your chronic illness and mental health need to improve your well-being.

If you’re hoping to get your health back on the right track then you’re in the right place. In this article, I’m going to share 10 activities that can support your chronic illness and mental health.

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Financial freedom may seem like a lofty goal, especially for a chronic illness warrior (i.e. someone that lives with a chronic illness). However, gaining financial freedom via the FIRE method holds immense and rising appeal.

After all, why wouldn’t you want to spend more time doing the things that bring you joy? You could spend more of your time enjoying the company of your loved ones, choose to work (or not) and live a more stress-free life.

It can be a financial challenge to live with a chronic illness. Between the cost of medical care, medications, and related fees, the expenses can rise rapidly. This can make it difficult to save for retirement or achieve other financial goals.

While it can be a challenge, there are ways to prepare for financial freedom, chronic illness or not. The FIRE method (Financial Independence, Retire Early) can provide structure and a plan to help you achieve your most ambitious financial goals, even if your income is limited.

In this article, I’ll provide a brief introduction to how you can start following the FIRE method, and I’ll give you 10 key tips you can use on your journey to financial success as a chronic illness warrior.

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It’s tough to be a career mom, and at some point in time, you may need to make a career shift to achieve a more optimal work-life balance.

Let’s be honest, being a mom is a demanding job all on its own, but a career only adds to the complexity and challenge. 

Not all careers and workplaces are family-friendly. It can be a tough realization, especially if you’re in a career you once loved, but if you find yourself feeling burned out and exhausted, then it may be time to make a career change.

Some workplaces are family-friendly. From providing flexibility to on-site childcare, paid maternity leave, and other great family benefits, some organizations know exactly what moms need and want, and they’re willing to provide you with support that can add substantial value.

I decided to make a career shift after becoming a mom myself, and while it was challenging to make the change, it was 100% the right decision for me and my family.

If you’re wondering how a career shift can benefit you, then read on because I’m going to share 4 ways a career shift can improve your work-life balance, 7 key benefits of making a career change, and 8 tips to help you on your journey to find a fulfilling new career. 

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It’s tough to be a career-driven mom, but it can also be incredibly valuable.

As a career-driven mom, you have to balance your career with family life, but a healthy balance between the two can also make life more rewarding. The balancing act alone can also be incredibly inspiring to your children.

It might be hard to find a job in a career that you’re passionate about, but if your priorities include a career and a healthy balance with family life, then you’ll need a job that fits your lifestyle and goals.

As a mom, some of your goals might include a career with reasonable flexibility, perhaps even part-time options, good benefits, a solid salary, and growth potential, among a number of other benefits. You might also care about contributing to a cause in an industry that you find appealing.

Regardless of your priorities between your career and family, there is undoubtedly a good fit for you somewhere.

In this article, I’m going to share some key ways you can find a job that you’ll find fulfilling, plus I’ll give you 5 tips to help you on your journey to build a healthy balance between your family life and career.

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Are you a career mom, dad, parent, or even simply interested in becoming one?

Being a parent is a full-time job alone. But for many, having a career is important too. 

A career can provide financial security, personal fulfillment, and a sense of identity. It can also improve your life balance.

In this article, I’ll tell you 10 key ways a career can actually improve your life balance as a parent.

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Financial freedom via the FIRE movement has been gaining popularity in recent years. The idea is to save as much money as possible and invest it wisely so that you can retire early and live off of your investments. 

While achieving FIRE may seem like a daunting task for anyone, it can be especially challenging for moms with young children.

There are a few reasons why it might seem harder for moms to achieve financial freedom with FIRE. 

First, childcare can be expensive. 

Second, moms often have to take time off work to care for their children, which can lead to a loss of income. 

Third, moms may have other financial obligations, such as student loans or a mortgage, which may be more challenging to pay off when you’re focused on raising a family.

In this article, I’m going to give you 5 simple tips you can use today to help you achieve FIRE, plus a few other key tips that can help you in the long term on your journey.

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