It can be hard to balance a chronic illness and mental health.

After all, health issues can take a serious toll. And if stress aggravates your symptoms, then you might find yourself in a brutal cycle of declining mental health that then impacts your chronic illness. If you’ve managed to avoid this vicious cycle, trust me, it isn’t fun.

Both your physical and mental health matter, but it’s often challenging to manage them in the stressful world we live in. Life happens, and before you know it your health becomes the last priority.

It’s easy to let things slide, but it comes with dire consequences when you have a chronic illness. It’s important to take the time your chronic illness and mental health need to improve your well-being.

If you’re hoping to get your health back on the right track then you’re in the right place. In this article, I’m going to share 10 activities that can support your chronic illness and mental health.

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Investing 101 Introduction: A Pathway to Financial Freedom

It’s tough to balance a chronic illness with life demands, but somehow life finds a way.

(I know, I know. That was a terrible place for a classic Jurassic Park quote, but somehow it’s still fitting.)

In reality, you’re a warrior: a chronic illness warrior. Somehow, you do it all, and you and I know that life is tough even WITHOUT having to balance a chronic illness.

I get it, the last thing on your mind is probably your investing strategy. You have 1,000 doctor’s appointments, and you can’t quite remember when you last took your meds…

Speaking of which, I forgot to take mine. Hang on…

Where were we? Ah, yeah…

Your chronic illness takes a beating on you, and sometimes it’s incessant and unending. Sometimes your dreams feel impossible, especially when simply getting out of bed feels like you completed a marathon.

Yes, there are days when it’s a struggle, and there will be days when you feel like giving up. It’s totally understandable, and you absolutely deserve grace. 

You also deserve success, and success doesn’t get handed to any of us. You have to fight for it.

What does this have to do with investing 101, you might wonder? Keep reading on and you’ll find out.

In this investing 101 article, I’m going to provide you with 5 tips you can use to build a successful investing strategy, even as you balance the demands of your chronic illness.

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It can be a challenge to build wealth, but it can be especially difficult if you have a chronic illness. 

As a chronic illness warrior, it may be harder to work, earn money, and save for the future. Between the medical bills and chronic fatigue, among various other life challenges, it might feel impossible to get ahead.

If life was a video game, it would be like constantly playing on hard mode. The game might be harder, but it’s not impossible to beat.

With careful planning and execution, you can still build wealth and achieve your financial goals.

In this article, you’ll get 5 simple steps you can take to start a successful wealth-building journey. I’ll also share key investment strategies you can use to build a solid investment portfolio.

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If you’ve already made a reasonable accommodation request from your employer, then good work! It’s tough to even have the guts to speak up about what you need (I speak from experience).

Ideally, your employer will approve your request outright, however, there is a chance that they may deny it. The law compels your employer to approve your request, assuming it follows ADA guidelines.

However, your employer may deny your request for one of the following reasons:

1. They have fewer than 15 employees and/or can prove the request causes an undue hardship
2. They are unfamiliar with ADA laws
3. Your request has nothing to do with a disability

Whether you’ve already made your request, or you’re preparing for what could happen if your request is denied, this article will give you 7 steps you can use to achieve a better resolution if your reasonable accommodation request is denied.

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Dream of turning one of your small business ideas into a profitable business?

If you have a chronic illness, it can be tough to make a living. You may not be able to work a so-called traditional job, or you may have to take time off work for doctor’s appointments or flare-ups. 

Even if you struggle to work, you can still start a business or side hustle and make some extra money. In fact, ramping up one of your small business ideas can be a great way to become your own boss and set your own hours.

In this article, I’m going to provide you with 10 key steps you can use to turn one of your small business ideas into a successful startup.

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It’s challenging to live with a disability, but you can still lead a happy fulfilled life, which might include building a successful career.

Many careers are well-suited for people with disabilities. The key is to find a career that matches your skills and interests, and that can be accommodated to meet your specific needs.

Reflect and determine which jobs are reasonable for you based on your condition. If you have back pain, for instance, then you may need to find a role that limits your need to lift a heavy burden. If you have a chronic illness that causes chronic fatigue, then you may need reduced or flexible hours.

There isn’t a one-size fits all approach, as your condition may impact your life in unique ways, so you’ll want to consider what you’ll need in your career to enable your success in the long term.

In this article, I’ll provide a brief overview of your disability rights, 7 tips to help you find a career that accommodates your disability, and 6 jobs that might be suitable for someone with a disability (depending on your specific needs).

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If you have a legal disability, then you have the right to request a reasonable accommodation in the workplace, whether your condition is visible or invisible.

It’s tough to live with a health issue that impacts your life in some way, and it can be even tougher to keep working, but for a lot of people, it’s worth the challenge.

If you are a chronic illness warrior and you’re committed to continuing your career, then you may want to request a reasonable accommodation from your employer. That reasonable accommodation might even be just the thing keeping you in the workforce, and if so, you should strongly consider making the request.

In this article, I’m going to provide you with 10 tips to help you request a reasonable accommodation from your employer, plus I’ll provide a few examples of requests you may want to consider making.

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It can be difficult to manage a full-time career alongside a chronic illness, but a side hustle might just be a great complement to your life.

There are numerous options, but have you ever wondered what makes some of the best side hustles for those that have a chronic illness?

Living with a chronic illness can be challenging in itself, but it doesn’t mean you can’t have a side hustle or a passion project, for that matter. In fact, a side hustle can be a great way to supplement your income, stay productive, and feel a sense of accomplishment.

In this article, I’m going to tell you all about the 10 best side hustles for chronic illness warriors, plus I’ll give you 5 tips to help you get started with your next project, regardless of what you choose to pursue.

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Let’s be honest, life is tough without a chronic illness. Tack on a chronic illness and you get… chaos.

Whether you’ve been recently diagnosed, misdiagnosed, or living with a chronic illness for years, you may relate. But your dreams matter, including those that you have for your career. 

You might have well-meaning loved ones and doctors telling you that you should just let your dreams go, or that you need to change your plans for the future.

While they may have the best intentions at heart, ultimately only you can decide what is best for you, and you should never give up on your dreams.

It’s tough to struggle with a chronic illness, but sometimes your career can be the perfect distraction. It may be something you look forward to, and it may even provide fulfillment in your life.

If that sounds like you, or you think it might, then keep reading on. In this article, I’m going to provide you with 10 key tips you can use to help you navigate your career while managing a chronic illness. Use these simple tips and you’ll be well on your way to career success.

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