Have you ever wondered if it’s time for you to take a career break? If you’ve been in your career for a while (or even if you haven’t), a career break can have numerous benefits.

In this article, I’ll give you the 5 signs it’s time to consider taking a career break, plus the 10 benefits a career break can have for you.

Why You Might Need a Career Break

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. You work long hours, you’re constantly connected to your devices, and you have little time for yourself. It’s no wonder that you may be feeling burned out and stressed out.

A career break is a period of time when you step away from your job to focus on other things, such as traveling, volunteering, or simply relaxing.

If you’re feeling like you’re in a rut, or if you’re just looking for a change of pace, a career break may be the perfect solution for you. 

5 Signs It’s Time for a Career Break

1. You’re feeling burned out.

If you’re feeling exhausted, stressed, and unmotivated at work, it may be a sign that you’re burned out. A career break can give you the time and space you need to rest and recharge.

2. You’re not feeling challenged at work.

If you’re not learning anything new or you’re not being challenged at work, it may be time for a change. A career break can give you the opportunity to explore new interests and find a job that’s more fulfilling.

3. You’re not making enough money.

If you’re struggling to make ends meet, you may want to consider a break, and potentially do something else for work. A career break can give you the time to research new career options and develop the skills you need to succeed.

4. You’re not happy with your work-life balance.

If you’re constantly working long hours and you don’t have enough time for yourself or your loved ones, it may be time for a career break. This can give you the opportunity to create a more balanced lifestyle.

5. You’re not sure what you want to do with your life.

If you’re feeling lost and confused about your career path, a career break can give you the time to figure things out. With a little time and space you can explore your interests, volunteer, travel, and have other great experiences.

10 Amazing Benefits of a Career Break

Still uncertain that a career break is right for you? Then you may want to consider these key benefits:

1. Reduced stress and improved overall well-being.

When you’re constantly working, it’s easy to get stressed out and burned out. A career break can give you the time to relax, recharge, and de-stress.

When you’re not constantly working, you have more time to focus on yourself. This can lead to improved sleep, better digestion, and a stronger immune system.

2. Time to gain new perspectives and insights.

When you’re away from your job, you have the opportunity to step back and see things from a different perspective. This can help you identify new opportunities and make better decisions about your future.

3. The opportunity to reconnect with your passions.

When you’re not working, you have more time to pursue the things that you love. This can help you rediscover your passions and find fulfillment in your personal pursuits.

4. A chance to find new meaning and purpose in your life.

When you travel or try new things, you’re exposed to new experiences and perspectives. This can help you grow as a person and become more well-rounded.

5. Improved work-life balance.

A career break can give you the opportunity to find a better work-life balance. When you’re not constantly working, you have more time for the things that are important to you, like your family, friends, and hobbies.

6. A chance to save money.

Though it may sound counterintuitive, there are ways to make and save money when you’re not working. You may even consider turning a passion project into a career.

7. Opportunities to travel the world.

If you’ve ever dreamed of traveling, then there’s no better time then when you’re taking time and space from your career. Consider testing out new experiences with a good trip domestically or internationally. The trip(s) may be well worth it!

8. Opportunities to volunteer your time.

Years ago after I was laid off, I spent some time volunteering at a local hospital. It’s an experience that I’m grateful for to this day.

You may have valuable skills or experiences that could benefit a nonprofit, charity, or organization that helps with a good cause. And a key tip – you will likely also benefit from the experience!

9. The time to learn new skills.

When you’re not constantly bombarded with work, you have more time to think creatively and be productive. A career break can give you the opportunity to come up with new ideas and work on projects that you’re passionate about.

10. An opportunity to start your own business.

Studies have shown that people who take career breaks are happier and more satisfied with their lives. During this time, you can consider what you really want in life. You may even make changes that will make you happier in your career, which might include starting your own business.

What You’ll Want to Consider Before Taking the Leap

If you’re thinking about taking a career break, there are a few things you should keep in mind. Ideally, you’ll want to make sure that you have a financial cushion. You don’t want to take a break from work only to find yourself struggling to make ends meet.

Second, it’s important to have a plan. What do you want to do with your time off? Do you want to travel, volunteer, or simply relax? Having a plan will help you make the most of your time away.

Finally, it’s important to be open to new experiences. A career break is a great opportunity to try new things and step outside of your comfort zone. Who knows, you may just discover something new about yourself.

If you’re thinking about taking a career break, here are a few ways you can get started:

Plan ahead.

Consider what you’ll need during your time off. Ideally, make sure you have enough money saved up to cover your expenses during this time. Come up with a few ideas for experiences or projects you’d like to start.

Communicate with your employer.

Whether you’re quitting on the spot, or giving your employer a year’s notice, you’ll eventually need to let your employer know your plans. 

Depending on the circumstances and the flexibility of your employer’s organization, you may even be able to negotiate with your employer to return to your job when your career break ends.

Don’t be afraid to ask for help.

If you’re feeling overwhelmed or unsure about taking a career break, don’t be afraid to ask for help from friends, family, or a career counselor.

Taking a career break can be a great way to improve your work-life balance, reduce stress, and increase your happiness. If you’re thinking about taking a break, don’t be afraid to do it. It could be the best decision you ever make for yourself.

A career break can be a life-changing experience to improve your health, your happiness, and your overall well-being.

Think a career break will FIRE Your Career? Check out the posts page for more ways you can FIRE Your Career and achieve financial freedom.

FIRE Your Career: Achieve Financial Freedom Through Your Career & Spend MORE Time Doing what You Love.